In the summer, the problem of unpleasant foot odor comes to the fore for many. Even those people who are not bothered by sweating in the winter, against the background of the summer heat, the production of sweat by the skin of the feet increases many times. Can I handle the situation on my own? Quite! And we will tell you how.
How to eliminate foot odor
First of all, feet should be washed. You will not believe it, but it works. Only the option of rinsing the feet in the shower will not work. You need to wash your feet using a brush or washcloth, thoroughly washing the space between the toes. Pay special attention to whether there are areas of inflammation, cracks, fungus on the skin. All these changes can also be a source of bad smell. After washing your feet, be sure to dry before putting on socks or shoes. On moist areas of the skin, warm conditions create optimal conditions for the propagation of fungi and other microorganisms.
Antiperspirant for feet. As an antiperspirant, Teymurov's paste can be used. This remedy has been used to reduce perspiration for many decades. Pasta can be purchased at a pharmacy at an affordable price. True, like any other drug, it can cause an allergic reaction and has a number of contraindications for use, with which you must first familiarize yourself.
Baths made of oak bark. For their preparation, 3 tablespoons of oak bark are brewed in boiling water, insisted for 15 minutes, then the feet are immersed in water for 15-20 minutes. Such procedures tan the skin, blocking the outflow from sweat glands. They should not be used for a long time, since sweat, not finding a way out, can cause an inflammatory reaction. Therefore, a seven-day course once a month will be quite enough.
A mixture of alcohol and vinegar. They are combined in a ratio of 1: 1, applied to a cotton pad, which then process the feet. Only there is a risk that the smell of sweat will be replaced by vinegar aroma. To prevent this from happening, you can additionally drip a little essential oil with a pleasant smell (mint, thyme, tea tree) on cotton.
Change shoes or socks. Or both. Poor synthetic materials can be the main cause of excessive sweating and the appearance of an unpleasant “aroma”. Especially this “sin" synthetics and rubber. Summer sandals are best chosen as open as possible, made of leather or fabric (linen, nettle, canvas). It is better to take socks and change them daily.
Talc. Dries the skin and reduces sweating. It is used only with heavy sweating, when the feet are constantly wet and create comfortable conditions for the growth and development of microbes.With talcum powder, the main thing is not to overdo it - if you dry your skin, you can earn a number of unpleasant complications.
Spice. Allspice, chopped cinnamon stick, a few cloves will not eliminate excess sweat, but at least eliminate the unpleasant “aroma”. They need to be put in closed shoes for the night, so that by morning the smell becomes fresh.
No Secrets: Bad Foot Odor
Many people, regardless of lifestyle, gender and age category, suffer from the problem of unpleasant odors in the feet. From this seemingly insignificant problem, self-esteem decreases, and a number of complexes appear. A person feels constant tension and discomfort. You can buy a special drug in the pharmacy, or you can solve the problem of unpleasant odor with the help of simple hygienic measures and proper care. And all at home.
Living great: Bad breath from feet. How to get rid of him
Tea tree oil helps to cope with the problem of unpleasant foot odor. It kills bacteria, and there is simply no smell. But this is of course despite the fact that you need to remember to wash the legs with soap.
I’m familiar with this problem, I changed shoes and socks from different fabrics - nothing good. At one time, I smeared my feet with cream every day, the smell disappeared, but then reappeared. In the end, it turned out that I had a fungus. After a course of treatment I forgot about an unpleasant smell.
I am sure that if you wash your legs and change socks every day, there will be no problems with a bad smell. It is also very important to buy socks with a natural composition of threads.
I add baking soda to the water for washing my feet, and after washing, I wipe Formidron with a liquid pharmaceutical drug between my fingers. It would be good for a man to put “Galmanin” in his socks. They can also be sprinkled between the toes, soles.
My husband was just in trouble, had a lot of sweating on my legs, and I myself was not happy. As a result, the solution turned out to be more than simple - talc. Talc, hygiene and of course always fresh socks. Sneakers are also often washed.