Top 10 things that are strictly prohibited to a pregnant woman, because can lead to miscarriage, detachment of the placenta, premature birth, as well as mental and physical underdevelopment of the child.
Medicinal herbs. There are herbs that can lead to a miscarriage, so before using it is necessary to familiarize themselves with their action.
Some products. Raw eggs, poorly fried meat, unpasteurized milk, smoked meats and blue cheese should be discarded.
Coffee. Excessive consumption of caffeine can lead to miscarriage or premature birth, 2-3 cups of espresso are allowed per day.
Medications. Before use, be sure to read the instructions. If there are contraindications for pregnant women, then you should refuse to take the medicine.
X-ray radiationbecause it affects the baby’s nervous system.
Weight lifting. It is allowed to lift only 2 kg.
Physical exercise. You should give up power loads, and do swimming, yoga or Pilates or just walk in the fresh air.
Stress at home, at work. Stress should be avoided. It can lead to a miscarriage.
Smoking. May lead to placental abruption, miscarriage, premature birth, and deviations in physical and mental development (smoking during pregnancy).
Alcohol. It leads to physical and mental disorders, underdevelopment.
