How to establish a relationship with her husband after childbirth

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After the birth of the child, the newly made parents do not have time for anything, and most importantly - on each other. Most of them begin to think that life has changed dramatically, that their relationship in the family will no longer be as pleasant and easy as before. There are thoughts that entertainment can be completely forgotten forever, that there will be no feeling of carelessness. In reality, everything is not so sad.

Truly difficult only in the first time after the birth of crumbs. Parents have to get used to the baby, and the baby - to the parents. The female body also needs time to restructure. The young mother, meanwhile, has to learn to find a balance between worries about the little one and her personal life.

Do not forget that during this period it is difficult not only for you, but also for your husband. Yes, he does not need to constantly spend the whole day with the baby, but he has his own difficulties. One of them is the realization that now he is a father, and his wife devotes less time to him than before.

Try to make every effort to establish relationships with your spouse after childbirth. Our recommendations will help you with this.

Create home comfort

... to want to return there. Your home should be comfortable for you and your husband, and your child, and other children or relatives, if you live together. Create an atmosphere in which it will be comfortable, and then your spouse will rush home after work.

Give your husband as much attention as before pregnancy

When caring for a baby, do not forget about your spouse. Ask him how his day went when he comes home from work, show sincere interest in the events. Try to make your husband want to spend time at home with you, and let him do it. It is very important that the man does not feel a lack of attention, so that he realizes: after the appearance of the child, you did not begin to love him less - on the contrary, this feeling became even stronger. Let your spouse understand that you need him more than ever, just now he has added more worries and responsibilities.

Take time to look after yourself

At first you will have no time even to wash your hair. However, later, if you immediately begin to learn how to plan your day, you will easily find time for yourself. You can adapt and combine all this - it only seems that this is impossible.

We also read: 6 tips for mothers who do not have enough time

Do not be afraid to ask for help with your child

Men, of course, get tired at work, but most young dads will only be happy to play with the crumbs while the wife takes care of herself or sets the table. In addition, sharing the care of the baby, you only strengthen relationships in the family.

We also read: How to attract a husband to care for a child

Pay attention to clothes

Sitting at home on maternity leave, women often stop monitoring their clothes. They wear old things: washed-up T-shirts, stretched pants, the size of which can no longer be determined. When they are asked why they dress so untidy, they answer that it is convenient. If the husband is at work, you can walk at least in anything at home. Only when he comes home, looking at his untidyly dressed wife is not very pleasant for him, and she clearly does not cause desire.

Try to meet your spouse from work in beautiful clothes - this will again cause him to interest in you as a woman. It is not necessary to wear an expensive evening outfit - a neat dress is quite enough. You can also choose something convenient, but at the same time attractive. A great option is a sundress, if it's cold, you can wear leggings or breeches under it. You can also meet her husband in trousers with a top or a pretty blouse.

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In general, it is not so much the clothing that matters, but its neatness and feeling attractive in this form. Usually this is already enough for the husband to rush home the next day, where a beautiful wife in a good mood and a small son or daughter will be waiting for him.

Outfits for walking with the baby

When going to the park with your husband and baby, do not wear jeans and sneakers (in any case, constantly). Change your outfits at least periodically. Feminine dresses and pants are also quite comfortable.

Clothes for sleeping

Sleeping clothes can be a problem. During the night you have to get up to the baby several times, so the lace nightie that you used to wear becomes uncomfortable when breastfeeding. You can find some shorts and a topic for sleeping. So you will both feel comfortable and look attractive.

Care for your hair

When you need to take care of a newborn, loose hair is a hindrance. The kid clings to them with his hands, tugging. Therefore, it is better to do simple hairstyles. Even a pair of braids or tails looks better than an eternal bundle.

Get in shape after giving birth

All 9 months of pregnancy, the stomach grew gradually, so it is physically impossible to return the antenatal form in a week. Start performing simple exercises, if it becomes hard - stop. Alternating retraction and relaxation of his muscles helps well from a flabby stomach, and this can be done already a few weeks after discharge from the hospital. Any place is suitable - even a park where you walk with the baby.

We also read: How to return a flat stomach in 1 month? - 3 tricks

Talk about sex

The fact that a woman has sexual arousal arises “in the head” is a well-known fact. If she is not tired, and the man satisfies her needs for emotions and communication, then the couple should not have problems in the intimate sphere. Of course, for this you also need to pronounce your desires aloud.

Let go of grievances

Accumulating negative in yourself is harmful to health, appearance and relationships with a man. If something doesn’t suit you, tell your spouse right away. Just be calm, do not scream, do not provoke a quarrel. Make a promise to yourself that you will have a constructive dialogue that does not spill over into a series of mutual reproaches.

Speak your wishes out loud

Do not be shy to tell your husband what you want - for example, so that he can wash the dishes after dinner, sit with the crumbs while you are in the shower. Get ready for what he asks for something in response. For example, so that every day you are interested in his affairs.

Show your husband how much you value him

Of course, with the advent of crumbs, any woman switches her attention from her husband to a child. It’s just not difficult, going to the crib, kissing a loved one on the cheek, gaining, smiling. These are simple signs of attention, but the effects are wonderful.At a minimum, your husband will understand that he is still dear to you.

With the completion of the family relations between spouses move to a new level. The woman faces the task of finding a balance between the baby, her husband and various activities. If it works out, then you will have a strong and happy family.

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Relationship with husband after childbirth: mistakes, problems

In this video I will talk about our relationship with my husband after the birth of our son. I will give some tips for improving relationships.

Inna 11/30/2017 at 14:06

Many people frightened me that relations with my husband would change for the worse, and you should forget about sex altogether. I believed in it, but it turned out to be in vain. Relations have become even better, my husband gives me time for himself in the evening, and he plays with his daughter. After I put my daughter down, we have time for two. I always try to look good, deliciously feed my husband and pay attention. The daughter is already 1.3 so far, everything turns out fine.
Ekaterina 11/30/2017 at 14:07

My husband and I had such a problem, but we were able to overcome it only 2 years after the birth of the child. They just talked heart to heart and it helped us, although before that they paid attention to each other, but physically did not want each other.

How to build a relationship with her husband after giving birth